For a while now I have been having problems sleeping. I've tried sleeping pills, which I hate taking, yoga, warm milk, sleepytime teas and everything else under the sun. Now I'm using sleep hypnosis. Normally I would love this type of self-therapy but my paranoid side has kicked in and my over active imagination has me thinking crazy thoughts. I started to think about what the hypnosis was offering. This particular CD that I bought works with binaural beat technology. What the back of the jacket says is "A scientific digital modulation process inserts precise pules, beats and modulations that the brain hears." Hello! Am I the only person in the room that thinks that perhaps messing with your brain is bad idea? Let me say that I usually support drug less ways to deal with my issues. If I have a cold, I try to use foods and garlic to cure myself. I feel that staying way from the pharmaceuticals as much as possible can only help the body. So when I heard of...
My personal place to vent.