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Day 6 Shake Day

This is day six and although there wasn't anything really eventful about the day there are updates to be shared. My husband and I have noticed that we are sleeping better and waking up with fewer aches and pains and issues. Now, we are not sure if that's because of the weight loss or the cleansing that we are going through. Also, I have noticed that while studying for my LSAT I have more focus and ability to analyze better. My exercise stamina is better. I did workout again at the gym but I am winding down. I am only doing 45 minutes on the elliptical and 30 minutes walking. No extra bike ride tonight. All in all, we are getting used to the program and feel that we have benefited from it. We are also going to continue try to reach our respective goal weight. Our next purchase will be the 30 program which we will share. Since it cost $200+ each we are trying save money by just splitting it. I will keep you posted and on Tuesday of next week (August 16th) I will post our 9 day program results.

Until tomorrow.....

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