Day one continued.
Yesterday was day two of my pre-cleanse stage. Let me go back a bit to day one because when I blogged about day one it was rather early in the morning and well a lot has happened since then. Around 4pm my husband came home and said that he had had a raging headache all day. I had not gotten a headache...until...about 7pm. Then it hit me too. The headache was so awful it was debilitating! I couldn't do anything. It was so bad I was getting nauseated. I tried to fend it off with another "snack" thinking it was because I needed something in my system but that didn't help. Finally we took some aspirin and went to bed. In the morning we were both relieved to NOT have headaches. Day one was hard.
Day Two
Day two started out good, no headaches or issues...yet. As the day went on and it was time for our healthy lunch I started to feel a little cramping. I ignored it at first thinking it was nothing but then they got worse and it hit me. I ran to the restroom and cleansed myself, a lot. Yes fun for the second day is the runs. We ate our healthy lunch and promptly got rid of it too. All day long we tanked up on water hoping not to get dehydrated from our restroom visits. We did get small but manageable headaches at the end of the day but it was not bad enough to take anything for it. Marg, our support guide, called and as I told her about our headaches and bathroom breaks she informed me that the headaches were from the toxins in my body being flushed out. She reminded me that this was not a colon cleansing but a cellular cleansing and that toxins were removed from the body by many means. I was glad by the end of the day not to be running to the bathroom anymore but I couldn't help but think about what Marg had said. I was being cleansed on a cellular level and that was something I didn't think about when I started. Admittedly when I started I only looked at the wonderful side effect of weight loss but now I am glad to think that I am making by body stronger from the inside out.
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